Emily Sarah supports women who can feel there is more to who they are — more clarity, more confidence, more aliveness — but haven’t been able to live as themselves consistently yet.
Her work is rooted in neuroscience and the understanding that much of how we think, feel, and respond happens automatically, beneath conscious awareness. Rather than trying to “fix” or push change, Emily helps women update the emotional patterns that shape their automatic responses, so inner shifts happen with depth and ease.
As a certified clinical hypnotherapist and the creator of The True-You Method™, Emily creates experiences that help quiet mental noise, soften outdated emotional learning, and support the True-You — the clear, confident, self-trusting version of you — to lead in everyday life.
Her work is grounded, intuitive, and deeply respectful of each woman’s lived experience—creating experiences that feel clarifying, supportive, and confidence-building.