How to Manifest Your Dream Life
Let’s Talk About Your Next Step
Free your subconscious from self-sabotage and limiting beliefs, align your mind with your goals and desires, and create the dream life you deserve.
Let’s Talk About Your Next Step
Let’s Talk About Your Next Step
Let’s Talk About Your Next Step
Let’s Talk About Your Next Step
Let’s Talk About Your Next Step
Let’s Talk About Your Next Step
Let’s Talk About Your Next Step
Are You Stuck in Old Patterns?
Do you find yourself repeating the same cycles — no matter how much you want change? Self-sabotage at the subconscious level quietly blocks you from the life you know you’re meant to live.
Do old wounds still run the show — leaving you anxious, overwhelmed, or reactive, even when you know better? Emotional triggers keep your energy tied to the past instead of creating your dream life.
Do hidden beliefs whisper “you’re not enough” or “it’s not possible”? These limiting beliefs shape your reality at the subconscious level, holding you back from confidence, clarity, and real freedom.
The challenges you face aren’t who you are — they’re outdated patterns running on autopilot in your subconscious. Left unchecked, they show up as emotional triggers, self-sabotage, and limiting beliefs that drain your energy and confidence. With the right support, you can shift these patterns, grow in self-compassion, and uncover the calm confidence of your True-You.
You Don’t Have to Stay Stuck in Self-Sabotage & Limiting Beliefs
Your next chapter of peace, confidence, and authentic self-expression starts here.
LeT'S TALK ABOUT YOUR NEXT STEP
Lasting change begins at the subconscious level
SO LET ME INTRODUCE:
Manifest Your Dream Life in 8 Weeks — The True-You Method
In just 8 weeks of live 1:1 sessions — online or in-person — you’ll experience The True-You Method: a proven process to release the outdated patterns that keep you stuck in cycles of self-sabotage, emotional triggers, and limiting beliefs. Together, we’ll work with your subconscious to calm inner conflict and build lasting self-compassion, confidence, and clarity.
As your mind shifts, every area of your life begins to open — success, health, and relationships start to flow more naturally. This is where peace of mind grows stronger, and the True-You finally feels free to thrive.
EACH PROGRAM IS Fully CUSTOMized to YOUR Goals
Session 1
Clarity & Subconscious Foundations
Your journey begins with a thoughtful exploration of your goals, laying the foundation for lasting change. You’ll gain a clear understanding of The True-You Method and how it works with the subconscious mind to release self-sabotage, calm emotional triggers, and begin dissolving limiting beliefs.
Then, in your first live 1:1 session, we’ll gently guide you into a powerful experience that integrates your aspirations into your subconscious. You’ll leave feeling energized, confident, and inspired to create the life you truly want — and this is just the first step.
Sessions 2–3
Calming Inner Conflict & Building Self-Compassion
In these sessions, we’ll focus on calming the inner conflicts that create self-sabotage, emotional triggers, and insecurity. You’ll gain clarity and begin to see the parts of yourself that once felt critical or resistant in a new light.
By working with your subconscious mind, you’ll learn to approach these patterns with understanding and compassion. As you do, the resistance that once held you back begins to soften, allowing more confidence, calm, and authentic self-expression to emerge.
Sessions 4–8 Confidence, Clarity & True Alignment
In sessions four through eight, you’ll begin experiencing lasting shifts. This is where old cycles of self-sabotage and limiting beliefs lose their grip, making space for strength, focus, and calm confidence.
Together, we’ll anchor your goals into your subconscious mind so they become second nature — guiding you toward the life you truly want with less resistance and more ease. You’ll notice greater clarity in your choices, more compassion for yourself, and the confidence to create success and connection in every area of your life.
By the end of the program, you’ll feel fully aligned with your True-You: authentic, empowered, and free to thrive.
“The sense of being stuck that once weighed on me no longer holds me back, and I now feel fully empowered to embrace my creative pursuits with confidence.”
— Katie Rose
i can help because i've been there
I know what it’s like to feel stuck in overwhelm and self-sabotage.
For years, I didn’t understand why my emotions felt so overwhelming. To escape the discomfort, I turned to food, drinking, smoking—anything to numb the pain. But the anxiety, insecurity, and fear only grew stronger, leaving me trapped in cycles of self-sabotage, failed relationships, and limiting beliefs.
Then came a breaking point: the collapse of my business. I realized I couldn’t keep distracting myself. I had to face what was really happening inside my mind.
I had tried every self-help method I could find, but nothing created lasting change. Then I discovered the subconscious process I now call The True-You Method. In just a short time, my life began to shift in ways I never thought possible. My relationship with my family became calmer, I left an unhealthy relationship, and I started building a new career path with clarity and confidence.
This process didn’t just mask the pain — it transformed the patterns underneath. For the first time, I experienced real calm, self-compassion, and a clear sense of direction. I built a life filled with meaning, joy, and authentic confidence.
The best part is, now I know exactly how to help you.
How does this sound?
Imagine a Life Free from Self-Sabotage, Triggers & Limiting Beliefs
01
Break free from self-sabotage, emotional triggers, and limiting beliefs — finally feeling in control of your mind and your choices.
02
Build lasting emotional resilience and self-compassion, so you can move forward without being pulled back by the past.
03
Create deeper, more meaningful connections with yourself and the people you love.
04
Unlock calm confidence to pursue your biggest goals and trust yourself every step of the way.
05
Step into a future of clarity, peace of mind, and authentic success — aligned with the True-You.
So let's get started.
Manifesting Your Dream Life
Before becoming a personal empowerment coach, I was a chef and food entrepreneur. I founded retail and wholesale markets, restaurants, and a boutique farm — even earning a place in the Culinary Hall of Fame. My passion has always been about helping people feel good through nourishment, and today, that same passion fuels my work: guiding clients to nourish their mind as well as their body.
I LOVE food
I’ve always loved helping people bring their visions to life. As the founder of several organizations supporting small businesses, I’ve learned how to take big dreams and turn them into clear, actionable steps. Now, I bring that same skill to coaching — helping you break free from limiting beliefs, build confidence, and create the calm focus needed to move your goals forward.
business IS FUN
But my biggest calling has been guiding people through the inner conflicts that hold them back. If you struggle with self-sabotage, emotional triggers, or overwhelming anxiety, I’ll support you with compassion and practical tools. Together, we’ll work with your subconscious mind to quiet the chaos, release old patterns, and strengthen your calm, confident True-You.
GOING deeper
You don’t have to do this alone — I’m here to walk beside you as you step into freedom, clarity, and your True-You.
BEHIND
the COURSE
With gentle encouragement and an art director's eye, I collaborate with my couples to create effortlessly editorial images full of pure love, stunning backdrops, and natural moments (with just enough guidance!)
Light is my biggest inspiration, and I find weddings to be complex, joyous, fashion-filled, emotional, utterly beautiful celebrations that I can't get enough of.
ENNEAGRAM 8, CREATIVE TO MY CORE, ARTIST, ROMANTIC, JANE AUSTIN STAN
about
abigail
as seen in
Harpers Bazaar / Vogue
Marie Claire / Weddings Magazine
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed maximus lacus odio, at congue leo egestas eu. Fusce et urna ullamcorper, lacinia nulla a, consequat nunc. Sed vehicula ex vel nunc tincidunt.
As a globally celebrated wedding photographer with nearly two decade’s experience, Tec Petaja brings an innate knowledge of composition, mood, and light to every moment he captures.
by abigail fitzgerald
About
Author
the
as seen in
Harpers Bazaar / Vogue
Marie Claire / Weddings Magazine
I’ve always loved helping people bring their visions to life. As the founder of several organizations supporting small businesses, I’ve learned how to take big dreams and turn them into clear, actionable steps. Now, I bring that same skill to coaching — helping you break free from limiting beliefs, build confidence, and create the calm focus needed to move your goals forward.
I LOVE food
I’ve always been passionate about helping people like you launch and grow their dream ventures. Beyond running my businesses, I founded several organizations dedicated to supporting small businesses. My unique gift is taking an idea and creating a clear, actionable path to making it a reality. I’d be delighted to work with you to design a step-by-step plan that brings your brilliant ideas to life. And if you’re still searching for clarity, I have powerful techniques to help you discover the direction you’re meant to take. Let’s turn your vision into the thriving business you’ve always dreamed of.
business IS FUN
But my biggest calling has been guiding people through the inner conflicts that hold them back. If you struggle with self-sabotage, emotional triggers, or overwhelming anxiety, I’ll support you with compassion and practical tools. Together, we’ll work with your subconscious mind to quiet the chaos, release old patterns, and strengthen your calm, confident True-You.
GOING deeper
You don’t have to do this alone — I’m here to walk beside you as you step into freedom, clarity, and your True-You.
Manifesting Your Dream Life
BEHIND
the COURSE
With gentle encouragement and an art director's eye, I collaborate with my couples to create effortlessly editorial images full of pure love, stunning backdrops, and natural moments (with just enough guidance!)
Light is my biggest inspiration, and I find weddings to be complex, joyous, fashion-filled, emotional, utterly beautiful celebrations that I can't get enough of.
ENNEAGRAM 8, CREATIVE TO MY CORE, ARTIST, ROMANTIC, JANE AUSTIN STAN
about
abigail
as seen in
Harpers Bazaar / Vogue
Marie Claire / Weddings Magazine
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed maximus lacus odio, at congue leo egestas eu. Fusce et urna ullamcorper, lacinia nulla a, consequat nunc. Sed vehicula ex vel nunc tincidunt.
As a globally celebrated wedding photographer with nearly two decade’s experience, Tec Petaja brings an innate knowledge of composition, mood, and light to every moment he captures.
by abigail fitzgerald
About
Author
the
as seen in
Harpers Bazaar / Vogue
Marie Claire / Weddings Magazine
everything
you need to create the
life of your dreams.
You’re stronger than you think.
But like me, you may need support clearing old patterns from your subconscious so you can step into confidence, calm, and the life you truly want.
You don’t have to stay stuck. Many of the thoughts and patterns that hold us back come from early experiences—programs your subconscious mind is still running on autopilot. These outdated beliefs can block your confidence, fuel self-sabotage, and keep you caught in cycles of anxiety or overwhelm.
Through The True-You Method, I’ll guide you step by step to release these patterns, quiet the inner conflict, and strengthen your self-compassion. Together, we’ll create lasting shifts at the subconscious level so you can finally feel calm inside, build authentic confidence, and move toward the life you’ve always wanted.
you're in the right place.
So let's get started.
